Welcome to TMR

TMR Logo 2018 darker

The Movement Report is a website and blog dedicated to helping people become the best version of themselves. Topics range from physical therapy and rehabilitation science, evidence-based interventions and research, human performance, strength & conditioning, and exercise movement instruction.


This website is meant to serve the common person, as well as the movement specialist. The goal is to learn more about current research in movement science, human performance, and physiotherapy, to further the lives of ourselves, our clients, athletes, and patients.


Major Updates are occurring site-wide starting January 2018. Please be patient during our content growth.  2018 serves as a building year to compile information, record blog posts, and improve content.


The workings of the human body are an analogy for the workings of the universe.

Heydenreich, Ludwig Heinrich. “Leonardo da Vinci”Encyclopædia Britannica. Encyclopædia Britannica, inc.